Menopause is a journey—you don’t have to navigate it alone. Finding a knowledgeable healthcare provider is key to understanding and managing the common changes that occur during this stage of life. A Women’s Health Physical Therapist is one such provider who can support your pelvic and abdominal health, offer guidance on nutrition, and help develop an exercise routine tailored to your needs.

Assessing joint mobility must be performed by an experienced physical therapist who understands joint instability.

Urinary incontinence is a common issue that many people face, yet it often carries a stigma that prevents open discussion.